T. Whitmore > Quotes

“Confidence is a state of mind, and if you are on that wavelength, your body will naturally mimic confident poses.”
― T. Whitmore, Self-Confidence & Self-Esteem: Building Self-Confidence: How to Live a Life without Anxiety, Build Self-Esteem, and Achieve Happiness

“Yellow and orange are thought to be the worst colors for an interview, because they might make you look immature, careless and fun, instead of someone with a business”
― T. Whitmore, Self-Confidence & Self-Esteem: Building Self-Confidence: How to Live a Life without Anxiety, Build Self-Esteem, and Achieve Happiness

“people with low self-esteem often tend to be sensitive, and experience them more deeply.”
― T. Whitmore, Self-Confidence & Self-Esteem: Building Self-Confidence: How to Live a Life without Anxiety, Build Self-Esteem, and Achieve Happiness

“Self-image or self-esteem is the image you see of yourself in the mirror.”
― T. Whitmore, Self-Confidence & Self-Esteem: Building Self-Confidence: How to Live a Life without Anxiety, Build Self-Esteem, and Achieve Happiness

“Confidence is key. You’ve heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key, yet opens many doors, horizons and perspectives.”
― T. Whitmore, Self-Confidence & Self-Esteem: Building Self-Confidence: How to Live a Life without Anxiety, Build Self-Esteem, and Achieve Happiness

“Here are 5 reasons you want to think before you open your mouth:- First of all, you are not perfect; it’s just as possible that you don’t have all the facts on the case. Because you are too agitated, you may speak too quickly, saying all the wrong things You could be right about the situation but if you don’t take time to analyze, you may find yourself using the truth to hurt other people instead of using it to find a solution The worst part of speaking amidst the realm of anger is regret. Later on when you are all calm, you will wish there was a way to take back the words said earlier but there just isn’t. Finally, speaking when angry only reveals your own weaknesses giving the offender a better angle to wreak havoc on you.   Which”
― T. Whitmore, Relationship Improvement: Mad at Everything

“You may feel even more vulnerable if someone criticizes your newfound fashion sense.”
― T. Whitmore, Self-Confidence & Self-Esteem: Building Self-Confidence: How to Live a Life without Anxiety, Build Self-Esteem, and Achieve Happiness

“In some medical circles, the neurons in the brain that control our body language are called Monkey See - Monkey Do neurons. The study that discovered these neurons was done in 1996, by the Italian researchers Vittorio Gallese and Giacomo Rizzolatti. These neurons are the nerve cells that control our muscles. They don’t react only when we make a movement, but when other people make a movement also. They fire up, even when we see that other people are about to make a certain body movement. That is why it’s important to observe confident people,”
― T. Whitmore, Self-Confidence & Self-Esteem: Building Self-Confidence: How to Live a Life without Anxiety, Build Self-Esteem, and Achieve Happiness

“Often, it is such negative thoughts and negative self affirmations that cripple your self confidence. No one is to say how long it will take you to reclaim back your self-esteem but what remains constant, is that the journey towards that achievement must start now!”
― T Whitmore, Growth Mindset: Thinking Positive Daily: A Guide to Personal Growth and Self Esteem Mastery