James S. Gordon > Quotes

“Trauma comes to all of us, and its consequences can be terrible. The good news is that all of us can use tools of self-awareness and self-care to heal our trauma and, indeed, to become healthier and more whole than we've ever been.”
― James S. Gordon, The Transformation: Discovering Wholeness and Healing After Trauma

“In sharing ourselves and our stories, we’re also overcoming the fear of judgment, the pride and the shame that have fed the isolation bred by trauma.”
― James S. Gordon, The Transformation: Discovering Wholeness and Healing After Trauma