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“The degree of your change depends on your ability to let go. Let go a little, a little bit of transformation takes place. Let go a lot, and a lot of transformation takes place. The degree of your success has everything to do with the degree of your surrender.”
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“Everything is in motion. Life is cyclical. It is the cycle of yin and yang that can never be separated. You can’t have life without death. You can’t go up without coming down. You can’t be awake without sleeping. You can’t have sweetness without the challenges. Yet for many of us, we strive to control. We cling to what we label as good. We try to avoid what we label as bad. This mentality imprisons us in a little box of misery. Inside of this box, we suffer because we are fighting the natural flow of the Tao.”
― A Journey Into Yin Yoga
― A Journey Into Yin Yoga
