Matt Licata > Quotes

“When your inner world is on fire and you are burning for resolution, it is tempting to conclude that something has gone wrong, that you have failed, that you are flawed, and that you are unworthy of love. The questions are surging, the longing is unbearable, and you are still aching to find some relief. You are exhausted, but this is no ordinary exhaustion. It is sacred. It is the end of one world and the beginning of another. Stay close. In these moments, which may always arise in the heart of an open, sensitive human being, slow way down. Touch the earth, look up into the sky, listen to the song of the unseen. Dare to consider that things are not always as they appear. Today may not be the day for answers, but to finally let your heart break open to the vastness of the question. You are not a project to be solved and you were never unhealed. With eyes wide open, see that you could never lose the way. The unfolding of the heart is the work of a lifetime and there is no urgency on the path of love.”
― Matt Licata

“believe this is the greatest gift we can give each other as human beings, this sacred field of unconditional friendship where we allow each other to be imperfect. It is the space in which we give up trying to fix each other and instead listen with our entire being. It is the space in which true relaxation can happen, where the frazzled nervous system can breathe a sigh of relief.”
― Matt Licata, The Path Is Everywhere: Uncovering the Jewels Hidden Within You

“Psychoanalysis is in essence a cure through love. Sigmund Freud”
― Matt Licata, The Path Is Everywhere: Uncovering the Jewels Hidden Within You

“Maybe at times we need to crumble to the ground at the magnificence of it all, awestruck at the bounty laid out before us. To fall apart. To fail. To get back up. To be humbled again. To start over. To be a beginner. An amateur at the ways of love. To make this journey with our kindred travelers and the sun, moon, and stars. And to realize together how little we know in the face of it all.”
― Matt Licata, A Healing Space: Befriending Ourselves in Difficult Times