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“Every morning is a fresh start. Wake up with a thankful heart.”
Kristen Butler
“Spend less time trying to change someone and more time trying to love and understand them.”
Kristen Butler
“May you be filled with love, peace, patience, strength, and courage to face the rest of the day. No matter what happens you can restore balance through taking a moment to focus on your breath, gratitude, and positive thoughts.”
Kristen Butler
“Instead of looking at what's depressing, look at what's a blessing.”
Kristen Butler
“Life is not happening to you. It’s happening for you in response to what you’re saying and feeling.”
Kristen Butler
“Challenges can’t stop you. People can’t stop you. Time can’t stop you. Your own negative thoughts can. Stay positive.”
Kristen Butler
“Never allow a struggle to turn your sky into a ceiling. You must believe there's always a way.”
Kristen Butler
“Journaling is the perfect way to shift your emotions immediately and process your feelings without judgment, so you don't get stuck in unpleasant experiences.”
Kristen Butler, 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.
“You are worthy, loved, and supported, and you deserve to live the life that brings you the greatest amount of joy.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“In the age of speed, there’s something to be found in slowing down.”
Kristen Butler
“Don't give up. Good people just like you still exist.”
Kristen Butler
“The more we enjoy the journey of life, the faster we attain our dreams.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“That gut feeling is your intuition. Listen up more. When you feel something over and over, it’s your truth echoing the direction towards your unique path. Release the fears and follow it…”
Kristen Butler
“Rock bottom is somewhere none of us ever want to be, but sometimes it happens. It's a place that, if we allow it, can destroy us. On the other hand, it can teach us about the deepest, darkest parts of ourselves for our ultimate growth.”
Kristen Butler, 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.
“Give yourself permission to envision a big life, a happy life. Accept your greatness. Don't settle! You didn't come here to play small or make someone else's dreams come true. You're meant for everything that's written in your heart, but it's up to you.”
Kristen Butler
“You cannot push yourself to the limit and live in a state of well-being at the same time.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“In solitude, I find my answers.”
Kristen Butler
“Our perpetual unhappiness with where we are, who we are, and what we’re doing is a direct result of our crusade against the Comfort Zone.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“While you might be doubting yourself, someone else is admiring your strength.”
Kristen Butler
“You won’t be happy until your actions are fully in alignment with your beliefs and desires. This is when you are truly following your unique path. Here lies your bliss.”
Kristen Butler
“Live your truth. Love yourself. Do what you were uniquely created to do.”
Kristen Butler
“By forsaking joy in pursuit of growth, you forget that growth should make you feel alive, and that when you reach your goals, you should feel energized, even exhilarated, not exhausted and burned out.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“The Comfort Zone is not a static place. In fact, if we allow it, our Comfort Zone will continually grow and expand. It is always becoming more.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“Surround yourself with people who illuminate your path. Who push you to dig deeper. Who make you happy. Who make you laugh. Who pray for you and support you, even in the hard times. Those are your people.”
Kristen Butler
“Discover how to cultivate a relationship with your authentic self and harness the power of who you are, right where you are.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“In a right-way world, we would prioritize relationships, connections, relaxation, and the things we enjoy.”
Kristen Butler, The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
“Instead of planning for the worst case scenario and feeding your anxiety, how about expecting the best case scenario and restoring your peace.”
Kristen Butler
“You'll never get from where you are to where you want to be if you keep your focus on the fact that you are not there yet. See it the way you desire and feel it ‛‛as if’’ it is happening.”
Kristen Butler
“Don't let anyone break you. There may always be people who secretly want to see you fail. That's okay. Just stay strong and stand tall.”
Kristen Butler
“Believe that tomorrow will be better than today.”
Kristen Butler

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