Esther Smith > Quotes

“If you treat intrusive thoughts with biblical guidance meant for sinful thoughts, you will get worse, not better. When painful thinking clouds our minds, we need a variety of strategies that address the varying causes and consequences of our thoughts. These strategies should take into account the influence of our bodies, minds, souls, and relationships.”
― Esther Smith, A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts