Stan Jacobs > Quotes

“Evenings and mornings represent “the gates” to your inner universe. Taking care of how you enter and exit these “gates” is your primary responsibility; do not give away this power. Once you master it, life will never be the same again.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“To be happy in life, develop at least four hobbies: one to bring you money, one to keep you healthy, one to bring you joy, and one to bring you peace.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“Your brain loves habits because they are simple, structured, well-known, energy efficient, quick, and automatic.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“Nothing tastes as good as the Taste for Life.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“What do the words “plant” and “plan” have in common? Yes, correct, it’s the word PLAN. Mind Gardening is a mindful thinking and planning philosophy.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“How you greet your morning is like a boomerang. It always comes back to you. Remember this.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“The quality of your life is in direct relationship to the quality of your habits and rituals.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“To become a true Master of your Days and Nights you need to master your Dusks and Dawns at the same time.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“Emotions have immense power. This power can propel you towards your dreams and goals, or sabotage and ruin your life. Choose wisely how to use the power of your emotions.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“It is in your best interest to avoid sleep debt, otherwise be prepared to pay both the DEBT and the INTEREST!”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“What do the words “plant” and “plan” have in common? Yes, correct, it’s the word PLAN.
Mind Gardening is a mindful thinking and planning philosophy.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“The secret to creating a five-star sleeping environment is about using your five senses.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

“A morning contrast shower works as a gym, sauna and spa in your bathroom.”
― Stan Jacobs, The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life