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“According to the yoga tradition, each person is allotted a certain number of breaths, and after you exceed this number, your time on earth is finished. People who breathe hurriedly and shallowly use up their allotment of breaths quickly, but if you breathe slowly and consciously,”
― Yoga All-in-One For Dummies
― Yoga All-in-One For Dummies
“The Sanskrit word guru literally means “weighty one.” According to traditional esoteric sources, the syllable gu signifies spiritual darkness, and ru signifies the act of removing. Thus, a guru is a teacher who leads the student from darkness to light.”
― Yoga All-in-One For Dummies
― Yoga All-in-One For Dummies
