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“You are the only one who knows what is best for yourself. Find it IN you.”
― Catherine B. Roy
“Laugh every day for five minutes, without any reason, then repeat it for 21 days straight and it will become your habit to do.”
― Catherine B. Roy, Live From Your Heart and Mind: The Secret to the Simplicity of Connecting your Heart and Mind on the Road to Happiness and Success.

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Catherine B. Roy
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