Dean Sherzai > Quotes

“use a small melon scoop to form balls. Press into discs on a parchment-lined baking sheet with 1-inch distance between each cookie to allow for spreading. Bake for 13 to 15 minutes or until edges are golden brown. Be careful not to overcook or burn the bottom. Remove from oven and let cool for 5 to 10 minutes. Transfer to plate with spatula and let cool at room temperature. Cauliflower”
― Dean Sherzai, The Alzheimer's Solution: A Revolutionary Approach to Prevent and Reverse Alzheimer's, Offering Hope Through Groundbreaking Science and Personalized Treatment Plans

“people who ate meat were twice as likely to develop dementia than people who ate a vegetarian diet. Another study in Chicago examined twenty-five hundred participants and found that those who consumed higher amounts of saturated fat from animal products had a higher risk of developing Alzheimer’s than”
― Dean Sherzai, The 30-Day Alzheimer's Solution: The Revolutionary Cookbook and Nutrition Program to Boost Brain Power, Prevent Alzheimer's, and Enhance Your Life with Over 75 Delicious Recipes