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“Studies have shown that the most common benefits of intermittent fasting have been: Fat loss Reduction of bad cholesterol (LDL Cholesterol) Decrease in levels of triglycerides Reduction of fasting insulin levels Help in maintaining muscle mass Decrease in hunger”
― 30-Day Indian Keto Recipes: Lose Weight with Delicious Indian Keto Food
― 30-Day Indian Keto Recipes: Lose Weight with Delicious Indian Keto Food
