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“Try to follow the 80/20 rule. Eat exactly what your body needs 80 percent of the time. The other 20 percent is for those times that you indulge, slip, or otherwise fall off the wagon.”
― Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
― Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome


