Linnea Dunne > Quotes

“Bu kitaptan hayatınıza kazandırmanız gereken görev ve düşünceler;
1- Fika için arkadaşlarınızı davet edin.
2- Gardırobunuzu ayıklayın.
3- 10'a kadar sayın.
4- Evinizdeki fazlalıklardan kurtulun.
5- Yeni bir açık hava aktivitesi deneyin.
6- Bir komşunuza yardım teklif edin.
7- İşten zamanında çıkın.
8- İlk fredagsmys'inizin tadını çıkarın.”
― Linnea Dunne, Lagom: The Swedish Art of Balanced Living

“renowned brands including H&M, Weekday, WeSC, Acne Studios, Tiger of Sweden, Rodebjer, COS, Boomerang and Filippa K. Known”
― Linnea Dunne, Lagom: The Swedish Art of Balanced Living

“personally tend to look to my future self when I’m worried and ask her whether she’ll care about this particular thing. The answer is usually that she absolutely won’t,”
― Linnea Dunne, Lagom: The Swedish Art of Balanced Living

“It’s been proven that both creativity and time in nature contribute to increased happiness. Take up journalling, join a painting class or make a habit out of going for a lunchtime walk. The more regular the activity, the more you’ll feel the benefit in terms of increased contentedness as well as productivity in work.”
― Linnea Dunne, Lagom: The Swedish Art of Balanced Living

“According to sleep researcher Nathaniel Kleitman’s work on the human ultradian rhythm, we are at our most effective if we allow the brain to unplug every 90 minutes. A University of Toronto study, meanwhile, found that the perfect formula for optimal productivity is to work for 52 minutes at a time followed by a 17-minute break.”
― Linnea Dunne, Lagom: The Swedish Art of Balanced Living

“Similarly, you may be casually strolling out the door 20 minutes early, and that’s also fine. Your colleagues, including your boss, will simply assume that your work is done; otherwise, you obviously wouldn’t be leaving. A crucial theme is trust – something we’ll return to later in the book.”
― Linnea Dunne, Lagom: The Swedish Art of Balanced Living

“happiness in a sustainable sense is not about extremes. Not in the sense of elation and hysterical laughter, even if those can be good, too; not in terms of bigger houses and more money and rigid fitness regimes. It’s about how we join the dots, how we make necessary evils less evil and meaningful moments last.”
― Linnea Dunne, Lagom: The Swedish Art of Balanced Living