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“Don’t spam people with your words of wisdom.”
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
“Learn to surf whatever life throws at you.”
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
“If you don’t sacrifice what you want, what you want will be your sacrifice.”
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“Learning without reflection is a waste, reflection without learning is dangerous.”—Confucius”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“When you stretch your mind, you stretch the world around you.”
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
“The voice of self-pity is weak; your true voice is stronger.”
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“We have to stop obsessing about how much we can accomplish and bring back the joy in what we do.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“When you are acting brave, you become every coward’s mirror.”
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“Happiness is the art of sacrifice.”
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
“Use the following question to reframe a constraint and turn it into a challenge: “How might I achieve (your goal) even though I lack (something else)?”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“The issue is that if we don’t ask the right questions, most of the time we will end up solving the wrong problem.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“Stretch for change. Start leading a meaningful life.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“Your relationships are mirrors that reflect what you are missing.”
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
“Creating a culture of transparency can help re-position diversity as learning.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“John Lennon said it better: “Life is what happens to you when you are busy making other plans.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“We live our lives thinking about what will happen tomorrow, and we don’t take care of ourselves today.
We don’t have time now, but we fool ourselves thinking that everything will be different in the day to come.
You are living a fantasy believing you will finish tomorrow, what you haven’t even started yet.
Stop postponing your life until tomorrow.
Don’t let others steal your today. Don’t make other people’s priorities, yours. Don’t let busyness and your everyday routine, postpone your dreams.”
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We don’t have time now, but we fool ourselves thinking that everything will be different in the day to come.
You are living a fantasy believing you will finish tomorrow, what you haven’t even started yet.
Stop postponing your life until tomorrow.
Don’t let others steal your today. Don’t make other people’s priorities, yours. Don’t let busyness and your everyday routine, postpone your dreams.”
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“Painful experiences are like a wild river; we need to cross them if we want to get to the other side.”
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“a consistent behavior says more than a “motivational” speech.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“The notion of becoming more productive—to constantly increase our rate of doing—as a measure of success, is misleading. We are not machines. Productivity is a paradigm for the Industrial Era. Doing is an important aspect of our lives. But there are other things that matter much more. Like loving what we do, helping others or sharing our passion with those we love.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
“Reframe pain as a signal. Pain is an indicator of learning.”
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
“Failing is a possibility, fear of failing is not.”
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
― Stretch Your Mind: How to conquer your comfort zone one stretch at a time
“It’s better to sacrifice small stuff in the short-term than to postpone your happiness forever. You have to crouch before you can jump.”
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life
― Stretch for Change: How To Improve Your Change Fitness And Thrive In Life






