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“Overall, mental training accounts for at least twenty percent of your time toward playing and competing in sports. But practicing the mental skills can account for eighty percent of your success.”
― Lisa Mitzel, Focused and On Fire: The Athlete's Guide to Mental Training & Kicking Butt

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Focused and On Fire: The Athlete's Guide to Mental Training & Kicking Butt (Revised Edition, 2018) Focused and On Fire
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