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“If you are sitting in the dark (due to depression) go turn the light on. If you can't find the light switch, seek the help of someone who can.”
― How to Survive Depression: Book #1 in How to Survive Series
― How to Survive Depression: Book #1 in How to Survive Series
“Having a mental illness is like a roller coaster ride. You don't jump off when it's still moving. You have to continue to ride until it comes to a complete stop and you can get off safely.”
― My Mental Madness Memoir: The Provocative True Journey Through My Struggles with Mental Illness
― My Mental Madness Memoir: The Provocative True Journey Through My Struggles with Mental Illness
“Spread the love!" --Stephanie Anne Allen's motto in life”
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“Spread the love!”
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