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“A seminal study of elementary school–age children showed that television viewing around bedtime was associated with conflict about bedtime, the tendency to fall asleep later, anxiety about falling asleep, and overall shorter sleep duration compared with children who did not watch television at bedtime.”
― It's Never Too Late to Sleep Train: The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
― It's Never Too Late to Sleep Train: The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
