Vidyamala Burch > Quotes

“no matter what illnesses and injuries you are carrying, while you are still breathing, there is more right with you than wrong with you.”
― Vidyamala Burch, You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being

“here.”
― Vidyamala Burch, Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing