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“By pushing the envelope on life, taking risks, articulating your deepest desires, gathering support, and being fearless, you will not only become happier; you’ll die without regrets.”
Michael B. Frisch, Creating Your Best Life: The Ultimate Life List Guide

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Quality of Life Therapy: Applying a Life Satisfaction Approach to Positive Psychology and Cognitive Therapy Quality of Life Therapy
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Creating Your Best Life: The Ultimate Life List Guide Creating Your Best Life
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