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“If someone consistently does the following, they might be a gas-lighter: Questions your memory of events. Tells you you're too sensitive or emotional. Denies saying things you clearly remember. Shifts blame for their actions onto you. Uses phrases like, "You're crazy," or "That never happened." These behaviors are common place among gas-lighters, especially when they happen persistently and often.”
― Unpacking Narcissism's Guises: Set Boundaries and Free Yourself From Trauma Bonds
― Unpacking Narcissism's Guises: Set Boundaries and Free Yourself From Trauma Bonds
“You’re human, not a robot with boundary software.”
― Unpacking Narcissism's Guises: Set Boundaries and Free Yourself From Trauma Bonds
― Unpacking Narcissism's Guises: Set Boundaries and Free Yourself From Trauma Bonds
“The following warning signs often indicate you've been experiencing narcissistic abuse: Your memories and perceptions are frequently questioned or dismissed You apologize for things you didn't do Your accomplishments are minimized while your mistakes are exaggerated You're subjected to unpredictable cycles of praise and criticism Your boundaries are treated as personal attacks Dr. Ramani Durvasula emphasizes that these tactics aren't random, but calculated methods of control designed to maintain power over targets.”
― Unpacking Narcissism's Guises: Set Boundaries and Free Yourself From Trauma Bonds
― Unpacking Narcissism's Guises: Set Boundaries and Free Yourself From Trauma Bonds
