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“applied mindfulness = awareness + acceptance + action”
― Kirby Reutter, The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
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Books by Kirby Reutter

The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder The Dialectical Behavior Therapy Skills Workbook for PTSD
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