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“For five minutes every day, go through what you said to yourself that day. Go through all of it. Make sure that going forward, you only tell yourself what you want to be your reality. Remove anything that uses the word “don’t” and increase the times that you tell yourself what you want to see in your future. No”
Troy Horne, Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
“off of the backboard rang throughout the gym like a bell as it flew back onto the court. “Zero, zero,” the coach said as he walked back to the top of the key. One of the other players in the gym got the ball from mid court and passed it back to the coach. “Check up,” the coach said as he passed the ball back to Matt. After that, you can imagine how it went. The basketball coach beat Matt pretty easily, scoring basket after basket with ease. It was almost like Matt wasn’t even there. Just like I had predicted, the coach beat Matt soundly, and he did it without having to say a word. Now, don’t get me wrong, a lot of players with grit talk trash, and we’ll get to that in a minute, but they usually only do it with people they perceive as real competition. There are a lot of things that go with trash talking and I can guarantee that you probably don’t know them. Don’t worry, you will after you finish this book. The coach in this story knew that Matt wasn’t real competition, so he just beat him. The other players on the sidelines did all the trash-talking for him. Most of the time, players with grit won’t talk trash to”
Troy Horne, Mental Toughness For Young Athletes: Volume 2 Grit - How To Use The Secret Mindset Hack
“Learn the basics and do them over and over and over and over and over again.”- Kobe Bryant”
Troy Horne, Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
“Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them.” (Excerpt)”
Troy Horne, Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
“The best way to work harder is to make your practice more difficult than the game or competition.”
Troy Horne, Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
“You have to decide what your goals are and you have to believe that you will reach them.”
Troy Horne, Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
“There is no “born with it” gene. There is only a “worked for it” gene.”
Troy Horne, Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports

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Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports Mental Toughness For Young Athletes
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Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports Mental Toughness For Young Athletes (Parent's Guide)
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