Will Ramos > Quotes

“When your body is in ketosis, your liver is the organ that helps you out the most. It starts producing ketones that work in tandem with your energy storage cells to take that energy out of the cells and use it.”
― Will Ramos, Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting