Steve Meyerowitz > Quotes

“Batmanghelidj says there are two oceans of water in the body, intracellular and extracellular. The saline content of the water outside the cells is said to be similar to the saline content of the ocean. Good health depends on maintaining the balance between these two internal oceans. The balance is achieved by regular intake of water, potassium from the diet, and salt.”
― Steve Meyerowitz, Water: The Ultimate Cure : Discover Why Water Is the Most Important Ingredient in Your Diet and Find Out Which Water Is Right for You