David Gillespie > Quotes

“So, don’t feel deprived. You are not giving up anything. You are simply stopping a dangerous and harmful addiction. It really is that simple to break an addiction. If you have the right attitude, staying sugar-free becomes a lot easier than you could possibly imagine.”
― David Gillespie, The Sweet Poison Quit Plan: How to kick the sugar habit and lose weight fast

“Exercising and dieting help us lower that weight gain but it will always be a losing battle for as long as we continue to consume fructose.”
― David Gillespie, Sweet Poison: Learn how to break your addiction with sugar for life