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“In Japanese tradition, there is an art form called kintsugi where cracks in a broken bowl are filled with gold. Instead of hiding its history, the broken piece is repaired, and the cracks are made beautiful. The message in this art form is that there is beauty in breaking, healing, and transforming.”
― Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
― Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
