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“primary reason we procrastinate is that we feel we are unable to do that particular thing because we look at its entirety and decide that it is quite big to achieve. Procrastinating is quite harmful to your health too; it can have a significant effect on your sleep, activate anxiety issues, and your mental health deteriorates.”
― Summary of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
― Summary of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
“who are good for us, but not with someone who brings out the bad in us.”
― Summary of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
― Summary of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
