James Smith > Quotes

“Give me six hours to chop down a tree and I will spend the first four hours sharpening the axe.”
― James Smith, Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer

“We are what we repeatedly do, therefore excellence is not an act, but a habit.’ Will Durant”
― James Smith, Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer

“Another important thing to do is to stay away from Netflix documentaries – Netflix is there to entertain, not educate. It’s almost as if I need to tell you that Stranger Things and Breaking Bad are also fiction.”
― James Smith, Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer

“I like to remind people that Mondays do not suck. If you feel that way, it’s not Mondays that are the problem, but the current structure and routine in your life.”
― James Smith, Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

“you’re currently living in the part of your life you used to look forward to the most”
― James Smith, Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

“People work too hard for money they don’t need to buy non-essential things to impress people they don’t like.”
― James Smith, Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.