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Jamie Kern Lima Jamie Kern Lima > Quotes

 

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“Self-confidence is the belief in your abilities as a person. Self-worth is the belief in your value as a person.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“It takes courage to be the real you, and it’s also the only path you’ll ever find to true freedom. It takes risk to be the real you, and it’s also the only possibility of experiencing true purpose. It takes vulnerability to be the real you, and it’s also the only place you’ll experience true love. Showing up in this world as ALL of who you are tastes like freedom.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“When we courageously take steps toward unlearning the lies and gaining awareness of the truths, and assessing the impact of living our lives in ways that are inauthentic, disconnected, numb, people-pleasing, and out of alignment with who we truly are, we begin our journey of going from unseen to seen. From invisible to visible. From disconnected to connected. From doubting ourselves to trusting ourselves. From craving love to realizing we already are . . . love.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“The world will ask you who you are, and if you don’t know, the world will tell you. — CARL JUNG”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“Self-confidence is what you show on the outside. Self-worth is what you feel on the inside. Self-confidence is based on mastery. Self-worth is based on identity. Self-confidence is what you can do. Self-worth is who you are. Self-confidence is believing you’re skilled enough. Self-worth is believing you ARE enough. Self-confidence fluctuates based on your environment. Self-worth is stable through every environment. Self-confidence is fragile. Self-worth is foundational. Self-confidence is the belief in your abilities as a person. Self-worth is the belief in your value as a person. Self-confidence is “I’m striving to earn love.” Self-worth is knowing “I am love.” Self-confidence gives you drive. Self-worth gives you peace. Self-confidence is optional. Self-worth is essential. Self-confidence eventually surrenders. Self-worth ultimately prevails. Self-worth is your foundation. Self-confidence is the house you build on top of it. Your house will only ever be as secure as the foundation it’s built upon.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“You don’t become what you want. You can have the greatest heart desire, and really work so hard, so hard, so hard. But if you don’t believe you are worthy, it will not come. That is the magic formula.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“Reshma Saujani, in her book Brave, Not Perfect, writes, “We’ve become conditioned to compromise and shrink ourselves in order to be liked. The problem is, when you work so hard to get everyone to like you, you very often end up not liking yourself so much.”
Jamie Kern Lima, Believe It
“In life it’s not our experiences that make us unique, it’s our response to those experiences. And to the uncertainty they immerse us in. Where you come from doesn’t have to determine where you’re going, but it definitely shapes the foundation you have to build on.”
Jamie Kern Lima, Believe It
“One day the people who never believed in you will talk about how they met you. —ANONYMOUS”
Jamie Kern Lima, Believe It
“Self-worth is the internal, deep-rooted belief that you are enough and worthy of love and belonging, just as you are. On the other hand, self-confidence, while also an internal trait, is generally linked to your assessment of how you compare to the outside world.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“When you want something, all the universe conspires in helping you to achieve it. —PAULO COELHO”
Jamie Kern Lima, Believe It
“When we don’t believe we are enough as we are, attention starts looking like love, external significance starts looking like success, and validation starts looking like worthiness.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“When you change your relationship with rejection and failure, you change your entire life.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“Everything in life simply carries the meaning we attach to it. That meaning creates the emotions we feel around it. And the emotions we feel then create our life experience. When you change the meaning you assign to something, and truly believe that meaning, everything shifts. Disappointment becomes divine trust. Self-loathing becomes gratitude. Rejection becomes resiliency. Self-worth solidifies.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“Our setbacks are almost always setups for what we’re called to do next in our lives.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“You didn’t come this far to only come this far. —ANONYMOUS”
Jamie Kern Lima, Believe It
“Showing up fully and revealing who you truly are with the intention of connection and love is very different from confusing attention with love and trying to reveal things in hopes of calling for attention. Showing up authentically in hopes of true connection is very different from ploys to get attention in hopes it will lead to a feeling of validation or significance.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“It’s been said many times that you are the culmination of the five or so people you spend the most time with. Think about that for a moment. Aside from your kiddos, of course, if you’re a parent, who are the five or so people you see or talk to most often? Do they sharpen you and help you reach your full potential and live your best life? Do they love you well and inspire you to love greater?”
Jamie Kern Lima, Believe It
“When you know an employee is toxic to your culture, get rid of them right away. Otherwise, that toxicity will spread in your culture and take over, infecting others.”
Jamie Kern Lima, Believe It
“The Process: The Four Rs to Transcending Rejection Reveal: Identify your current default definition(s) you give to rejection/failure when it happens. Or the one(s) you use to talk yourself out of even trying. These are often disempowering and happen automatically without intention. Redefine: Create new, empowering definitions that you’re going to assign to rejections/failures when they happen or when you’re tempted to not try, out of fear of them happening. Revisit and Reframe: Revisit and reframe rejections of the past. Assign new meanings to these past rejections/failures that still feel significant in your life. Revel: Revel in rejections ahead! They no longer faze you! Think: Dear rejection, you might be big, but my resiliency is bigger!”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“To not ask what can I do, but to ask what was I created for?”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“The sense that you’re not enough and therefore you’re undeserving of love is as close to universal as a feeling and a fear can be.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“Know why you’re doing what you’re doing and the why beneath that.”
Jamie Kern Lima, Believe It: How to Go from Underestimated to Unstoppable
“What’s one story or rejection that’s happened to you in the past, that you need to rewrite today to tell yourself a different story? And commit to remembering this new true story every time you think of this past experience.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“Our deepest fear is that we are powerful beyond measure.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“Our gut tells up who we are and what is best for us.”
Jamie Kern Lima
tags: gut
“Don’t be afraid to sell yourself- it’s a mindset!”
Jamie Kern Lima, Believe It: How to Go from Underestimated to Unstoppable
“People don’t have to understand you or believe in you to connect with you. They just have to believe you understand you and you believe in you.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“See, I believe the moment you learn to trust yourself, and believe that you are worthy, is the moment your entire life, the past and future generations of your family, and our entire world change for the better.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life
“As human beings, we’re not wired to be happy, we’re wired to be comfortable. We’re programmed to seek what we’ve known. Even though we think we want to be happy, our subconscious drives us to do everything we can to get back to what’s comfortable, a place that most accurately reflects our sense of worthiness.”
Jamie Kern Lima, Worthy: How to Believe You Are Enough and Transform Your Life

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Believe It: How to Go from Underestimated to Unstoppable Believe It
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Worthy: How to Believe You Are Enough and Transform Your Life Worthy
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Invencible: Rompe con la idea de que no eres suficiente / Worthy (Spanish Edition) Invencible
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Digne (French Edition) Digne
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