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“is the man who expects nothing, for he shall never be disappointed’ was the ninth beatitude.”  Alexander Pope (1688-1744), English poet”
― Robert Courtade, Self-help for Fear and Anger: The Recovery Method (Self-help for Fear and Anger and Self-help for Fear and Anger
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“There is not a perfect solution for every problem.”
― Robert Courtade, Self-help for Fear and Anger: The Recovery Method (Self-help for Fear and Anger and Self-help for Fear and Anger
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“we create our own emotions based on assumptions.  Anticipating indifference and imperfection from others is a very important technique in anger management.”
― Robert Courtade, Self-help for Fear and Anger: The Recovery Method
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