Mina Samuels > Quotes

“I can only take one step at a time, whether I am running or living. Today is a good day. This is my life and it's happening now.”
― Mina Samuels, Run Like a Girl: How Strong Women Make Happy Lives

“To be strong in body is to be strong in mind. A women's physical strength cannot help but become psychological strength.”
― Mina Samuels, Run Like a Girl: How Strong Women Make Happy Lives

“Independent, wise, vigorous, outdoorsy, and sexy. I aspire.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“Some days I even think, Maybe being a witch isn’t so bad. When they were burned at the stake it was for being independent and strong-minded, for knowing how to cure illnesses with herbs, for hiking around in the woods to collect said herbs, and for being sexually uninhibited. Independent, wise, vigorous, outdoorsy, and sexy. I aspire.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“Our minds are the key to any challenges we face, both in our sports and in the world. If we can relax in the midst of our focus, we can elevate our performance.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“A run alone in the mountains in the early morning when no one is around can be like that. Solitude refuels me, clarifies and heightens my interactions with the world.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“This time she found a coach who paid attention to her. She wasn’t just strong; she was courageous.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“I like disconnecting and feeling invisible, a sensation like floating, when it’s good. A run alone in the mountains in the early morning when no one is around can be like that. Solitude refuels me, clarifies and heightens my interactions with the world.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“Some days I even think, Maybe being a witch isn’t so bad. When they were burned at the stake it was for being independent and strong-minded, for knowing how to cure illnesses with herbs, for hiking around in the woods to collect said herbs, and for being sexually uninhibited.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“When they were burned at the stake it was for being independent and strong-minded, for knowing how to cure illnesses with herbs, for hiking around in the woods to collect said herbs.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“Every day is different. But we are 100 percent every day. We are enough every day.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“It was for being independent and strong-minded.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes

“Even when we are working out alone, our absent friends accompany us on the roads and trails.”
― Mina Samuels, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes