Amanda W. Jenkins > Quotes

“There are people out there who have all the 'shoulds.' Yet they are still not at peace with themselves. They are stressed out, disconnected, unfulfilled, unloved, heavy-hearted, and unsure what to do about it.”
― Amanda W. Jenkins, Go From Hustle to Flow: Yoga + Mindset Practice to Release Overwhelm, Cultivate Peace + Redefine Success

“Flow destroys the idea that you have to be constantly working or grinding to get what you want. When you embrace the concept of flow, that energized, full-of-focus way of being, you can more naturally embrace rest, recovery, and reflection as essential pieces of a fulfilled life.”
― Amanda W. Jenkins, Go From Hustle to Flow: Yoga + Mindset Practice to Release Overwhelm, Cultivate Peace + Redefine Success

“When I feel the steadiness of ground beneath my feet, the wind in my hair, the warmth of a fire, snowflakes melting on my nose, I recognize that I’m more than just a brain, more than my thoughts or self-definition. Instead of defining myself narrowly, I begin to expand.”
― Amanda W. Jenkins, Go From Hustle to Flow: Yoga + Mindset Practice to Release Overwhelm, Cultivate Peace + Redefine Success