Morgan Levine > Quotes

“exercise and caloric restriction (CR).”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“The power of biological age comes down to the fact that it is modifiable.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“Your biological age on any given day is not your destiny. It is what we call a “modifiable risk factor.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“it is more important to assess the degree to which your biological profile has changed over time rather than the number of trips you have taken around the sun.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“biological age is more about your personal multidimensional profile than any single lab test.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“your own biology and cannot be treated as a “one size fits all” solution.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“but the results may not be the same for everyone.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“application of biological age in tracking more sustained health behaviors.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“Simply put, biological aging is the single greatest risk factor for disease and death.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“Knowing and working to improve our biological age will help us live longer,”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock

“all of these diseases are caused by biological aging.”
― Morgan Levine, True Age: Cutting-Edge Research to Help Turn Back the Clock