Carlos Grider > Quotes

“Pull someone else in. This thing gets 10 times easier with support and a team. If you have 5 people doing the 75 day challenge with you, you’ll have significantly more motivation and support compared to going solo.  Even if friends and family aren’t doing the challenge with you, letting them know your intentions gives them the opportunity to support you and keep you accountable when your willpower is running low.”
― Carlos Grider, 75 Strong: The 75 Day Challenge to Build a Stronger, Tougher You