Asha Frost > Quotes

“Or can you be like you, and reconnect to your own sacred Medicines? Your own beautiful ancestry? Your own power, presence, and brilliance? I see you wanting to. I see you aspiring to. I see you reconnecting. Can you be like you? As I reclaim and remember me. And then, we can finally walk in right relation to each other.”
― Asha Frost, You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

“There is potential for every one of us to acknowledge, feel into, and heal our own trauma in a supportive, healthy way so that we can begin to feel safe to surrender.”
― Asha Frost

“If we all lived in a reciprocal way, the flow of abundance would begin to cut through the systems and structures that keep us down. Gratitude is the gateway for abundance. Practice mindfulness, share, give back, and walk with grace. If we all walked in this Indigenous way, our Earth would heal.”
― Asha Frost, You Are the Medicine

“The presence of the people in our lives, no matter how brief, has the potential to impact us for a lifetime.”
― Asha Frost, You Are the Medicine

“Indigenous people have always inherently respected and given back to the Earth. We are taught to walk with gratitude, reverence, and reciprocity in our relationships with the Plants, Trees, Waters, and Animals, yet we can also apply this to our relationships with other humans. I love the practice of blessing all things: people, relationships, challenging interactions, or situations included.”
― Asha Frost, You Are the Medicine

“Life is a continuous, ever-flowing circle. When something important enters our lives, wether it be a relationship, a career, or even an emotion, we will continue to feel its influence, even after it leaves. The more we are in touch with the natural ebb and flow of these impactful people and forces in our lives, the less suffering we will have.”
― Asha Frost, You Are the Medicine