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“Be sure you are well rested.”
― Stronger After Stroke: Your Roadmap to Recovery
― Stronger After Stroke: Your Roadmap to Recovery
“to muscle and other soft tissue, whether affected by the stroke or not. Retaining flexibility keeps your body young. Stretching will benefit muscles on the unaffected side, the trunk, and in other areas of the body. Bringing a joint through its entire range of motion (which stretching does) also helps to keep the”
― Stronger After Stroke: Your Roadmap to Recovery
― Stronger After Stroke: Your Roadmap to Recovery
