Jennie Potter > Quotes

“Research suggests that the conscious is 5% or less of how we show up in the world. Meanwhile, 95% or more of how we show up is on the subconscious level, without our awareness.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Your subconscious will always look for proof that you are right, and your filter will let in that proof to back up your truth.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Physical movement and paying attention to your body are important”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“the original destination was probably picked a long, long time ago by your 7-to-12-year-old-self, and you”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“hidden glitches, including unprocessed emotions, sabotage beliefs, and sabotage setpoints that might be”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“L: LOCATE the feeling.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“have been headed there ever since.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“you may have some sabotage filter settings in place.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Negative and unprocessed emotions can cause real physical pain, often chronic.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“The glitches happen because the conscious wants something different than the subconscious.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“The CONSCIOUS part of our brain is…”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Your vibe is your tribe, your finances, your opportunities, your health, your… everything!”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Raise your vibration, feel”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Change the way you look at the world, and the world you’re looking at changes.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“place.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“hitting pillows and yelling does not release emotions; it rather exacerbates them, keeps them stuck, strengthens them, and continues to light up the old original repressed ones.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“unprocessed emotions as built-up pain that is a negative energy field that occupies the body and mind—”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“You also will want to be aware that you are not your automation. You are not your automatic thoughts”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“some people to live their entire lives through the lens of the pain body.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“The ALARM method,”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“The key to living the life you are dreaming of is to identify and become aware of these moments and reprogram the automation you no longer want automated.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“The SUBCONSCIOUS, on the other hand, is… Habitual Rapid (much faster than the conscious mind)”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Shift your vibration and feel better and attract better.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“A: AWARENESS of the feeling/thought/belief.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“We autocorrect ourselves with self-sabotage, procrastination, indefinite delays, and negative self-talk to get us back on course to Destination Limited.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“A – AWARENESS L – LOCATE THE FEELING A – ASK YOURSELF THE QUESTION R – RELEASE M – MANTRA”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“A: ASK yourself.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Be curious about your thoughts, your feelings, and your beliefs. Ask the questions:”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“Locating will help you release it and also increases awareness for the future.”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future

“how”
― Jennie Potter, Self Sabotage No More : Stop Repeating the Past and Start Creating Your Future