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“The suttas state explicitly that it is not possible to attain the deepest stages of realization without a high degree of concentration, calm, and unification of mind:”
― The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation
― The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation
“The more concentrated you are, the clearer and more refined your mind becomes and, because your awareness is unclouded, insights come on profound levels.”
― The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
― The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
“Being mindful means being awake to and fully present in any moment.”
― The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
― The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
