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“Linda (aka ‘3 bars of death’)
10/9/8/7/6/5/4/3/2/1 rep rounds for time
Deadlift 1.5 BW
Bench 1x BW
Clean ¾ BW”
― WODs: WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts
10/9/8/7/6/5/4/3/2/1 rep rounds for time
Deadlift 1.5 BW
Bench 1x BW
Clean ¾ BW”
― WODs: WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts
