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“Abraham Maslow called these moments, "Peak Experiences." Mihaly Csickzentmihaly calls them, "Flow States." ”
― Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self
― Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self
“if we are lucky, and the stars and planets are in the right alignment, we experience magical moments when”
― Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self
― Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self
“Healing is nothing more, and nothing less, than the restoration of the harmonious circulation of your ch'i. Unlike Western medicine, which looks for certain invasive factors (like germs or viruses) to be the cause of disease, the Chinese paradigm says that the imbalanced state of your ch'i allows the invasive factors to affect you.”
― Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self
― Exercising the Soul: How T'ai Chi Connects You to Your Authentic Self




