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“Day by day, what you think and what you do is who you become.” Heraclitus”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Why would we throw more darts at ourselves when life already throws enough at us?”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“If you are serious about changing your life, you’ll find a way. If not, you’ll find an excuse.” Jen Sincero”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Instead of striving for maximum productivity, let's embrace the art of prioritization. Accept that there will always be tasks left undone and choose to procrastinate on the less important ones. After all, the key to success is not to do more, but to do what truly matters.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“ACTION: HAVE A CLEAR OUT. Although your material possessions can provide you with temporary happiness, excessive ownership can cause you distress when it breaks, is lost, or makes a mess. Declutter your life by getting rid of unnecessary possessions.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“It's great to bask in a well-deserved victory, but the true test of your emotional stability is when you can move past it and not get consumed by the need for more.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“When a painful event occurs, accept the pain and sorrow that it brings. Resisting it will only exacerbate the feelings and pain. We gain clarity and move closer to happiness when we let go of control.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“So, what's the solution to feeling like there's not enough time in the day? Do less. Focusing on the truly important tasks at hand and letting go of the pressure to be constantly productive will lead to a clearer mind and a lighter workload.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“A joyful life is an individual creation that cannot be copied from a recipe.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. Missing once is an accident. Missing twice is the start of a new habit." James Clear”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“All that we are is the result of what we have thought.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Understanding someone's suffering is the best gift you can give another person. Understanding is love's other name. If you don't understand, you can't love." Thich Nhat Hanh”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Inaction breeds doubt and fear. Action breeds confidence and courage.” Dale Carnegie”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“When you arise in the morning, think of what a privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“The secret of your success is found in your daily routine.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Essential to happiness in life are something to do, something to love, and something to hope for.” Hector Garcia”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Life isn't about finding yourself. Life is about creating yourself." George Bernard Shaw”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Every action you take is a vote for the type of person you wish to become.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Knowledge is the theoretical paradigm, the what to do. Skill is the how to do. And desire is the motivation, the want to do. In order to make something a habit in our lives, we have to have all three." Stephen R. Covey”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“The most fulfilling purpose in life is to make the world a better place, not just for ourselves, but for everyone around us. When we contribute to the greater good, we experience a sense of meaning and fulfillment that can't be found in self-centered pursuits.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“Remember, the average human lifespan is tragically short. which averages around 4,000 weeks. But that doesn't mean you should live in fear of wasting time. It's a call to action to live life to the fullest and focus on what truly matters. Trying to master your time paradoxically leads to you being mastered by time.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
“It reminds me that joy isn’t something distant; it’s something we create by paying attention to the simplest moments.”
― The Art of Detachment: Finding Strength in Presence, Calmness, and Detachment
― The Art of Detachment: Finding Strength in Presence, Calmness, and Detachment
“If you are serious about changing your life, you’ll find a way. If not, you’ll find an excuse.”
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
― You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health