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“If you don’t feel like changing and don’t have the motivation to do it for you then there’s not a single diet or pill that will work.”
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“It’s not a mystery, not the Holy Grail, and not some secret to which only a few people hold the key – regardless of what the gurus charging vast amounts per hour tell you. Dieting IS straight forward once you understand the principals and get to know your own body.”
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“The endless ‘gurus’ who couldn’t understand why I wasn’t losing body fat with the level of training and diet I was on just pushed me into finding my own answers, which then proved to be the answers that thousands of others were looking for.”
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“My belief and career has been emblazoned with the conviction that we are all individual and, as such, not one therapy, diet, strategy or lifestyle will fit all of us.”
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“Without the personal traumas, tribulations and ‘terribles’ that I have experienced throughout life, I wouldn’t have gained the information necessary to write this book and my life would never have taken the course it has.”
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“As a result of the success achieved by so many clients who used my approach, I was told to write a book, instead of breathing fire and brimstone about the ‘mystery’ being built up around diet and disempowering messages that only other people can do it for you.”
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