Darren Whitehead > Quotes

“The boundaries that protected your real life, which is time with your closest relationships, your most meaningful activities, and your God, are gone. No built-in boundaries of space or time to protect your life. Unless you build them.”
― Darren Whitehead, The Digital Fast: 40 Days to Detox Your Mind and Reclaim What Matters Most

“If you wanted to invent a device that could rewire our minds, if you wanted to create a society of people who were perpetually distracted, isolated, and overtired, if you wanted to weaken our memories and damage our capacity for focus and deep”
― Darren Whitehead, The Digital Fast: 40 Days to Detox Your Mind and Reclaim What Matters Most