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“What other people think of me is none of my damn business!”
― Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again
― Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again
“Yoga is the discipline and the result of the discipline.”
― From the Vedas to Vinyasa: An Introduction to the History and Philosophy of Yoga
― From the Vedas to Vinyasa: An Introduction to the History and Philosophy of Yoga
“Yoga has a long tradition of meeting people where they are.”
― Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again
― Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again




