Hyla Cass > Quotes

“   Difficulty relaxing    Insomnia    Impatience    Taking on too much responsibility      Recent major life change (marriage, divorce, birth of child, death of close relative, purchase of home, new job, loss of job, etc.)    Irritability    Tension headaches    Sense of isolation from others    Difficulty delegating  ”
― Hyla Cass, 8 Weeks to Vibrant Health: A Woman's Take-charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-being