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“Caloric restriction is the only valid, scientifically proven dietary intervention that has been shown to slow the aging process and improve health. The reason we hear so little about this approach is because no one stands to make a profit on all of us eating less food and more apples, cranberries, and prunes.”
― Your Brain on Food: How Chemicals Control Your Thoughts and Feelings
― Your Brain on Food: How Chemicals Control Your Thoughts and Feelings
“Power, Sex, Suicide: Mitochondria and the Meaning of Life. Oxford:”
― Your Brain on Food: How Chemicals Control Your Thoughts and Feelings
― Your Brain on Food: How Chemicals Control Your Thoughts and Feelings




