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“good athletes, because of their temperament are apt to push
through nagging injuries and make them worse. They don’t have to be international class. If
only they could be convinced to back off for a few days and allow the body to rest and heal itself,
they wouldn't have the incapacitating injury that is brought on with overuse.”
― Speed Work for Distance Training: From the Mile to the Marathon
through nagging injuries and make them worse. They don’t have to be international class. If
only they could be convinced to back off for a few days and allow the body to rest and heal itself,
they wouldn't have the incapacitating injury that is brought on with overuse.”
― Speed Work for Distance Training: From the Mile to the Marathon
