Rohini Heendeniya > Quotes

“It is not so much a question of fitting Buddhism into our modern lives, but rather allowing these teachings to guide and illuminate our journey through it.”
― Rohini Heendeniya, The Essential Beginner's Guide to Buddhism: A Guide to the Philosophy, Revealing the Blueprint to Transform Your Life, Achieve Calm, Peace, Understanding, and Compassion

“We are social creatures, and we need connection with others to thrive. This can include spending time with family and friends, participating in social activities, or volunteering in your community.”
― Rohini Heendeniya, The Essential Beginner's Guide to Buddhism: A Guide to the Philosophy, Revealing the Blueprint to Transform Your Life, Achieve Calm, Peace, Understanding, and Compassion

“Remember, resilience is not about avoiding difficulties or pretending that everything is perfect. It’s about developing the inner resources to navigate life’s challenges with grace and strength. By integrating the teachings of Buddhism into your daily life, you can cultivate resilience and adaptability, leading to a more balanced and fulfilling existence.”
― Rohini Heendeniya, The Essential Beginner's Guide to Buddhism: A Guide to the Philosophy, Revealing the Blueprint to Transform Your Life, Achieve Calm, Peace, Understanding, and Compassion

“The Five Precepts of Buddhism - not to take life, not to take what is not given, not to engage in sexual misconduct, not to lie, and not to use intoxicants - are not seen as absolute commandments, but as guidelines that lead to personal and communal well-being.”
― Rohini Heendeniya, The Essential Beginner's Guide to Buddhism: A Guide to the Philosophy, Revealing the Blueprint to Transform Your Life, Achieve Calm, Peace, Understanding, and Compassion