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“I call it the NotSorry Method. It has two steps: 1. Deciding what you don’t give a fuck about 2. Not giving a fuck about those things”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“The life-changing magic of not giving a fuck is all about prioritizing. Joy over annoy.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“You may not realize it, but the number of fucks you personally have to give is a finite and precious commodity.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“Not giving a fuck means taking care of yourself first—like affixing your own oxygen mask before helping others. Not giving a fuck means allowing yourself to say no. I don’t want to. I don’t have time. I can’t afford it. Not giving a fuck—crucially—means releasing yourself from the worry, anxiety, fear, and guilt associated with saying no, allowing you to stop spending time you don’t have with people you don’t like doing things you don’t want to do.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“Not giving a fuck—crucially—means releasing yourself from the worry, anxiety, fear, and guilt associated with saying no, allowing you to stop spending time you don’t have with people you don’t like doing things you don’t want to do. Not”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“You can’t give of yourself to others if there’s nothing left of yourself to give, can you?”
― Get Your Sh*t Together: The New York Times Bestseller
― Get Your Sh*t Together: The New York Times Bestseller
“Doing your best can be exhausting enough without doing everyone else's best while you're at it.”
― You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
― You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
“You can't stop worrying? Fine, worry away. But make it count for something.”
― Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
― Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
“* An Irish good-bye is when you leave a party or gathering without telling anyone. Highly recommended.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“Instead of walking in every day and thinking, God, this place is a shithole in greyscale, I'm so depressed, you could think, At least I don't have to worry about spilling coffee on this carpet; it can't get any uglier!”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“I socialized with people I did not like in order to appear benevolent; I performed jobs that were beneath me in order to appear helpful; I ate things that disgusted me in order to appear gracious. In short, I gave way too many fucks for far, far too long. This”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“you need to consider outcomes before committing to giving your fucks. Your time, energy, and/or money spent should result in greater joy for you.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“As someone who grew up in a household full of guilt, I think it’s important for our kids to know that they can make decisions about what to care about, and that they don’t need to pay attention to the approval or condescension of other people in deciding how to live their lives.” Right”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“You might die tomorrow.
Be selfish today.”
― You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
Be selfish today.”
― You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
“minimizes your annoy (and maximizes your joy)”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“The life-changing magic of not giving a fuck is all about prioritizing. Joy over annoy. Choice over obligation. Opinions vs. feelings.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“For now, remember that you should only give a fuck about things you can control, and no fucks about things you can’t.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“To survive and thrive in these moments, you need to ACKNOWLEDGE what’s happened, ACCEPT the parts you can’t control, and ADDRESS the parts you can.”
― Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
― Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
“Proven fact: You can never finish something you didn't start.”
― Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
― Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
“You’d be like Santa Claus, except instead of toys, you’re walking around with a big ol’ bag of fucks and only doling them out to the boys and girls you deem worthy.”
― The Life-Changing Magic of Not Giving a F**k
― The Life-Changing Magic of Not Giving a F**k
“Like the IRS, your family exists to fuck with you.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“the shame and guilt you feel when you’re trying so hard to not give a fuck? It’s usually not because you are wrong to not give that fuck. It’s because you’re worried about what other people might think about your decision. And guess what? You have no control over what other people think.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“When it comes to how your fuck-giving affects other people, all you can control is your behavior with regard to their feelings, not their opinions.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“Most people give away their fucks without much thought. Feelings of guilt, obligation, or anxiety cause them to behave in a manner that, while least objectionable to other people, is often detrimental to their own levels of annoy vs. joy. This”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“it’s not actually possible to do more than one thing at a time in general, not just on your phone. (With the exception of listening to music; although if you’re trying to accomplish anything else while listening to Purple Rain, you don’t deserve to be listening to Purple Rain.”
― Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
― Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
“If I don’t give a fuck about all-natural peanut butter, why in God’s name would I spend my hard-earned money to acquire it?”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“Well, I contend that freedom is another word for soul and that by not giving a fuck to all the wrong things, and conserving your fucks for the ones that make you happy, you stand to gain the kind of freedom that some people might even describe as… dare I say… “soul-affirming.”
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
― The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
“Whatever the case—if you’re contemplating a big audition, a big purchase, or a big haircut—when Judgy McJudgerson sneers, scoffs, or jokes “Don’t quit your day job,” he’s really saying, “That sounds risky. I wouldn’t.” Perhaps with a subtle note of “I don’t believe in you, so you probably shouldn’t believe in you either.” (Or just “I don’t believe you
have the cheekbones to pull that off.”)”
― You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
have the cheekbones to pull that off.”)”
― You Do You: How to Be Who You Are and Use What You've Got to Get What You Want
“You should give a fuck if something — be it human, inanimate, or conceptual — does not annoy and does bring you happiness.”
― The Life-Changing Magic of Not Giving a F**k
― The Life-Changing Magic of Not Giving a F**k
