Kristi Bowman > Quotes

“The more we see ourselves as a vibrant, successful, inspiring person who boldly declares and manifests her vision, the more we become just that.”
― Kristi Bowman

“The key to ultimate happiness and fulfillment lies within our own transformation. The more we learn and grow and evolve as individuals, the more we will find happiness and satisfaction in relationships, work and life.”
― Kristi Bowman

“Sometimes in life we take a leap of faith. Remember, the leap is not about getting from one side to the other. It's simply about taking the leap....and trusting the air, the universal breath, will support your wings so that you may soar.”
― Kristi Bowman

“When we awaken to our truth, we realize we are free.”
― Kristi Bowman, Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening

“Human potential is amazing...We have the capacity to create a world that is peaceful...one that spreads kindness and love rather than hatred. If we believe it to be so, it will be our truth, and we will create it.”
― Kristi Bowman, Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening

“We often forget our human connectedness. Throughout my life, I have felt the greatest beauty lies in this connection. It has been in the deepest connections with others that I have experienced the greatest degree of learning, healing and transformation. This connection is a powerful thing, with the ability to transform lives, and ultimately transform human experience.”
― Kristi Bowman, Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening

“We can change our own life and ultimately change the world.”
― Kristi Bowman, Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening

“You can enjoy a deep sense of satisfaction and happiness in life despite challenging circumstances. It's all in how you think about it.”
― Kristi Bowman

“Do not hide your light for fear of what others may think of you. Let it shine and be a reflection of what is possible.”
― Kristi Bowman

“Love and accept everyone for who they are, for where they are in life. That is compassion.”
― Kristi Bowman

“Creation is bringing potential into being, bringing inspiration into action. Inspiration and action are nothing when they are apart. Inspiration feels like a great a wondrous thing, but if it is not manifested, it is as if it never existed. Likewise, action without inspiration has no purpose. It is only when they are together as one that they are truly something.”
― Kristi Bowman, Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening

“Love is the most powerful gift we have to offer.”
― Kristi Bowman

“There's no time like the present to love deeply, claim our power and live our purpose!”
― Kristi Bowman

“Rather than having regrets over events in the past, or worrying whether or not the future will bring you what you need or desire, allow yourself to rest in the present, the now. Understand that all that has transpired has brought you to this moment, and in this very moment, riches that far outweigh those of the world already lie within you.”
― Kristi Bowman

“When things feel murky and unsure, fine tuning our hearing so as to distinguish the voice of our Innermost Self brings clarity.”
― Kristi Bowman

“The most beautiful work of art that we can create is this life.”
― Kristi Bowman

“It's not so much what we do that matters, but what kind of person we choose to be.”
― Kristi Bowman

“We must treat ourselves with care, respect and compassion before we can effectively extend these things to others.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“As material items can still leave us feeling unfulfilled, perhaps a better gauge of success is simply happiness, finding enjoyment in what we do.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“One way to find greater fulfillment in our work or career is to start with being. That is, be who we inherently are -- strong, creative, joyful, balanced, worthy, loving, free, powerful, wise, beautiful beings. This means letting go of the insecurities and feelings of unworthiness we carry around. Letting go of the need to control, or the desire to be small and hide. It means putting aside the masks we sometimes wear to help us feel important or safe. It means getting down to our true selves.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“For some reason such grand concepts as love and kindness often get relegated to the realm of the spiritual, as if they have no place in all other aspects of life. Quite simply, this is about humanity. Not only is love very much a part of what makes us human, it is the strongest force for being able to work together collaboratively in community so that we may thrive.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Kindness is an expression of humanity at its best. It also contributes to our own happiness. It does good for others and makes us feel good, too.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Letting go frees us to connect with more of our vital energy.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Love is directly linked to our life energy, and an environment of love allows one to thrive.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Overcoming our own limiting beliefs is often the hardest step.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Everything is connected - words, thoughts, emotions, our energy level.... Because of this interconnectedness, we can influence how we feel through our words. The more we begin to observe our words, the more we can use them to better our lives.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“One thing was clear. I knew I wanted a relationship where there was no push-pull energy, the power struggles, the yanking back and forth. I wanted a relationship where the two energies, the two souls, simply danced, a beautiful dance… and loved.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Practicing kindness increases our ability to be empathetic. It helps keep our hearts open. And that, truly, is the best way to live.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“Within each of us is a beautiful gem. For some of us, that gem may stay hidden indefinitely. For others of us, with some personal work, that gem will get to see the light of day. All of us have the potential to unearth that inner beauty. The more we can work on ourselves, the smoother and more enjoyable our connections with others will be.”
― Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine